My Blog

My Higher Power

Thank you God. What a simple miracle to witness, but a miracle all the same! Today, November 18, 2020, I busked. It was half way through the day already and my socks were wet. It was - 6 with 12 kilometre winds. Nothing too crazy but my feet were already colder than...

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“Fear has No Place here”

“Fear has No Place Here” - Ken Stead Today I sat in my Van, Parked at the grocery store, staring at my mask. I could feel my heart rate go up as I put it on, and then I noticed I would hold my breath periodically. Worry with every person I see with a mask on. Why? My...

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Cannabis is no “drug”

Cannabis is my Love Language When I was in DARE, the police man told me it was a Gate Way drug!!!! Drug??? Like those pills 💊 pumped with highly addictive opioids? Or worse, a drug like Sugar added to processed foods to hook our brains. My definition of a drug is: a...

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7 reasons to Stop Watching Porn

  This is a list that I have been humming around in my thoughts for a few years. Most of this Boils down to the Brain, a vital piece in our spiritual life.   Here we Go.  1 -  Porn Brain- Intensifies Lust, and Objectification. Pervades the natural sexual rhythms...

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In these shoes LYRICS.  (Album)

My album doesn't have a booklet with the lyrics and people wanna know the words.  Here are the lyrics to most of the album "In These Shoes."  Enjoy. In these Shoes: See Them Shoes, they don’t fit me no more. Worn and Torn the soles are all gone, but Im still pushing...

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A case of the Mondays – life as an addict

Today. Monday. March 25th.  I struggle.  I struggle with life management.  Life gets busy and I find it hard to deal with all the things I want to.  Music, relationships, work, personal health/care and trying to do what I can to make the world better. And then there...

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Grateful. Meditation. Happy 2019.

Grateful. Meditation.  Today, March 16. I just finished coming back from a walk and a very nice round of Wim Hof Inspired breathing.  Today the temperature is around 10 degrees Celsius which means its not cold enough for cold therapy, but lucky for me there is piles...

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November again! 2018

Fasting for november Here we are, in November already, time flys and I have been very busy, consequently not writing enough for this blog. I apologize.  But don’t let that make you believe that my absence on here means I am not creating music.  ‘WINKY EMOTICON HERE’...

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1 Month+ #Vanlife

I currently sit on a recumbent stationary Bike in the Gym where I can escape the early morning heat.  Here in Edmonton Alberta, these coming days it is forecasted to be record-breaking heat.   It is 9:15 am and I’m sweating like a mad man already.  The heat of the van...

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